Steve Marsh 30:14 row
7,334m
Meters
30:14.9
Time
2:03.7
Pace
472
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 123 |
May 05, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 7,334m | 2:03.7 | 185 | 935 | 25 | 150 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 25 | 149 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 25 | 151 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 26 | 150 |
| 30:14.0 | 18m | 6:28.8 | 6 | 320 | 0 | 151 |
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Workout Graph
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