Steve Marsh 30:00 row
7,338m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 121 |
May 29, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 26 | 156 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 | 149 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 158 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 | 158 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 157 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 162 |
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Workout Graph
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