Steve Marsh 31:00 row
7,291m
Meters
31:00.0
Time
2:07.5
Pace
466
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 124 |
March 15, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,291m | 2:07.5 | 169 | 880 | 25 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 25 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 25 |
| 31:00.0 | 1,464m | 2:23.4 | 119 | 708 | 25 |
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Workout Graph
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