Steve Marsh 501c row
7,647m
Meters
32:24.7
Time
2:07.1
Pace
501
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 119 |
September 21, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.7 | 7,647m | 2:07.1 | 170 | 885 | 25 | 156 |
| 12:05.3 | 3,001m | 2:00.8 | 198 | 982 | 25 | 154 |
| 12:36.7 | 3,069m | 2:03.2 | 187 | 942 | 26 | 157 |
| 6:35.0 | 1,577m | 2:05.2 | 178 | 913 | 25 | 159 |
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Workout Graph
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