Steve Marsh 10000m row
10,000
Meters
41:54.6
Time
2:05.7
Pace
631
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 123 |
January 06, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.6 | 10,000 | 2:05.7 | 176 | 906 | 631 | 25 | 160 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 131 | 24 | 158 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 127 | 25 | 159 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 885 | 125 | 25 | 156 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 123 | 25 | 159 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 887 | 125 | 26 | 168 |
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