Steve Marsh 10000m row
10,000
Meters
40:22.1
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 126 |
February 25, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.1 | 10,000 | 2:01.1 | 197 | 973 | 655 | 26 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 989 | 132 | 26 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 988 | 132 | 27 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 971 | 131 | 27 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 947 | 129 | 27 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 971 | 131 | 27 |
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Workout Graph
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