Jon Hardisty 4,000m row

4,000m

Meters

20:04.5

Time

2:30.5

Pace

218

Calories

Average Watts103
Calories Per Hour652
Stroke Rate28

January 27, 2017 19:10:58

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro