Sign Up

Jon Hardisty 6000m row

6,000

Meters

27:49.2

Time

2:19.1

Pace

346

Calories

Average Watts130
Calories Per Hour747
Stroke Rate25

September 16, 2017 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:49.2 6,000 2:19.1 130 747 346 25
1:05.0 200 2:42.5 82 553 10 19
0:59.3 400 2:28.2 107 667 11 24
0:58.3 600 2:25.7 113 679 11 25
0:56.7 800 2:21.7 123 698 11 24
0:55.9 1,000 2:19.7 128 772 12 24
0:54.1 1,200 2:15.2 141 798 12 26
0:55.1 1,400 2:17.7 134 784 12 26
0:55.9 1,600 2:19.7 128 772 12 24
0:54.7 1,800 2:16.7 137 789 12 24
0:54.4 2,000 2:16.0 139 794 12 28
0:55.8 2,200 2:19.5 129 774 12 24
0:55.5 2,400 2:18.7 131 778 12 25
0:54.8 2,600 2:17.0 136 788 12 25
0:54.7 2,800 2:16.7 137 789 12 26
0:54.9 3,000 2:17.2 135 786 12 26
0:55.3 3,200 2:18.2 132 781 12 26
0:55.0 3,400 2:17.5 135 785 12 25
0:55.0 3,600 2:17.5 135 785 12 26
0:55.2 3,800 2:18.0 133 782 12 26
0:54.6 4,000 2:16.5 138 791 12 26
0:55.1 4,200 2:17.7 134 784 12 26
0:55.2 4,400 2:18.0 133 782 12 26
0:55.1 4,600 2:17.7 134 784 12 25
0:54.7 4,800 2:16.7 137 789 12 25
0:55.2 5,000 2:18.0 133 782 12 26
0:55.1 5,200 2:17.7 134 784 12 25
0:55.3 5,400 2:18.2 132 781 12 25
0:55.1 5,600 2:17.7 134 784 12 26
0:54.8 5,800 2:17.0 136 788 12 26
0:53.4 6,000 2:13.5 147 808 12 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.