Jon Hardisty 3:26 row
771
Meters
3:26.3
Time
2:13.7
Pace
46
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
October 26, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 771 | 2:13.7 | 146 | 803 | 19 |
| 0:40.0 | 146 | 2:16.9 | 136 | 768 | 22 |
| 1:20.0 | 149 | 2:14.2 | 145 | 798 | 18 |
| 2:00.0 | 154 | 2:09.8 | 160 | 849 | 18 |
| 2:40.0 | 154 | 2:09.8 | 160 | 849 | 18 |
| 3:20.0 | 153 | 2:10.7 | 157 | 839 | 20 |
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