Jon Hardisty 2:54 row
489
Meters
2:54.8
Time
2:58.7
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 14 |
| Drag Factor | 138 |
November 01, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 489 | 2:58.7 | 61 | 510 | 16 |
| 2:54.8 | 490 | 2:58.3 | 62 | 512 | 16 |
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Workout Graph
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