Jon Hardisty 25:00 row
5,787
Meters
25:00.0
Time
2:09.6
Pace
353
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 131 |
November 08, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,787 | 2:09.6 | 161 | 847 | 353 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
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Workout Graph
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