Jon Hardisty 24:29 row
4,000
Meters
16:29.8
Time
2:03.7
Pace
332
Calories
| Rest Distance | 1,534 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,534 |
| Overall Time | 24:29.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
November 25, 2017 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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