Jon Hardisty 38:50 row

5,400

Meters

22:50.6

Time

2:06.9

Pace

495

Calories

Rest Distance3,083
Rest Time16:00.0
Overall Distance8,483
Overall Time38:50.6
Average Watts171
Calories Per Hour889
Stroke Rate26

December 08, 2017 15:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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