Jon Hardisty 25:00 row
5,837
Meters
25:00.0
Time
2:08.4
Pace
362
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 124 |
December 15, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,837 | 2:08.4 | 165 | 868 | 362 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 19 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
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