Jon Hardisty 25:00 row
5,779m
Meters
25:00.0
Time
2:09.7
Pace
354
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 125 |
December 15, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,779m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.