Jon Hardisty 9:29 row

2,207m

Meters

9:29.2

Time

2:08.9

Pace

135

Calories

Average Watts163
Calories Per Hour861
Stroke Rate20
Stroke Count194
Drag Factor128

June 05, 2019 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:29.2 2,207m 2:08.9 163 861 20
5:00.0 1,161m 2:09.1 162 858 21
9:29.2 1,046m 2:08.6 164 865 20

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Workout Graph

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