Jon Hardisty 4:34 row
1,060m
Meters
4:34.1
Time
2:09.2
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 15 |
| Drag Factor | 99 |
June 05, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,060m | 2:09.2 | 162 | 857 | 24 |
| 4:34.1 | 1,060m | 2:09.2 | 162 | 857 | 24 |
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