Jon Hardisty 11,000m row
11,000m
Meters
46:37.2
Time
2:07.1
Pace
688
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 24 |
Stroke Count | 1129 |
Drag Factor | 0 |
November 01, 2019 18:43:27
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:37.2 | 11,000m | 2:07.1 | 170 | 886 | 24 |
46:37.2 | 11,000m | 2:07.1 | 170 | 886 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.