Jon Hardisty 2,785m row
2,785m
Meters
17:58.9
Time
3:13.6
Pace
139
Calories
147
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 0 |
November 02, 2019 19:25:35
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.9 | 2,785m | 3:13.6 | 48 | 465 | 28 | 147 |
| 1:58.9 | 522m | 1:53.8 | 237 | 1115 | 28 | |
| 2:00.0 | 108m | 9:15.5 | 2 | 307 | 23 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | |
| 2:00.0 | 20m | 50:00.0 | 0 | 300 | 26 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | |
| 2:00.0 | 12m | 1:23:20.0 | 0 | 300 | 35 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | |
| 2:00.0 | 9m | 1:51:06.6 | 0 | 300 | 27 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 |
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