Jon Hardisty 3,617m row
3,617m
Meters
15:07.4
Time
2:05.4
Pace
229
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 0 |
November 16, 2019 16:48:46
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,617m | 2:05.4 | 177 | 910 | 20 | 162 |
| 15:07.4 | 3,617m | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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