Jon Hardisty 1,982m row
1,982m
Meters
12:58.9
Time
3:16.4
Pace
99
Calories
162
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 0 |
November 23, 2019 18:16:46
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.9 | 1,982m | 3:16.4 | 46 | 458 | 31 | 162 |
| 0:58.8 | 271m | 1:48.4 | 274 | 1243 | 30 | |
| 1:00.0 | 16m | 31:15.0 | 0 | 300 | 25 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | |
| 1:00.0 | 4m | 2:05:00.0 | 0 | 300 | 22 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | |
| 1:00.0 | 9m | 55:33.3 | 0 | 300 | 21 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | |
| 1:00.0 | 4m | 2:05:00.0 | 0 | 300 | 23 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | |
| 1:00.0 | 5m | 1:40:00.0 | 0 | 300 | 25 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | |
| 1:00.0 | 10m | 50:00.0 | 0 | 300 | 17 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 |
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