Jon Hardisty 11,000m row
11,000m
Meters
47:14.5
Time
2:08.8
Pace
679
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 0 |
December 01, 2019 17:56:55
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.5 | 11,000m | 2:08.8 | 164 | 863 | 24 | 169 |
| 47:14.5 | 11,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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