Jon Hardisty 3:42 row
757m
Meters
3:42.3
Time
2:26.8
Pace
42
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 114 |
September 29, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 757m | 2:26.8 | 111 | 680 | 19 | 149 |
| 3:42.3 | 758m | 2:26.6 | 111 | 682 | 19 | 149 |
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