kevin roberts 30:05 row
5,669
Meters
30:05.8
Time
2:39.2
Pace
295
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 103 |
March 28, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,669 | 2:39.2 | 87 | 598 | 23 | 129 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 125 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 126 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | 128 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 128 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 132 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 138 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.