kevin roberts 30:05 row
5,646
Meters
30:05.8
Time
2:39.9
Pace
295
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 102 |
March 31, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,646 | 2:39.9 | 86 | 594 | 23 | 136 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 | 127 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | 135 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | 138 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 137 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 138 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 24 | 145 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 145 |
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Workout Graph
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