kevin roberts 30:06 row
5,804
Meters
30:06.0
Time
2:35.5
Pace
307
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 103 |
April 02, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,804 | 2:35.5 | 93 | 619 | 24 | 130 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 120 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 126 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 130 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 132 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 132 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 141 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 140 |
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Workout Graph
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