kevin roberts 30:06 row
5,588
Meters
30:06.4
Time
2:41.6
Pace
289
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 103 |
April 03, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,588 | 2:41.6 | 83 | 585 | 21 | 130 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 123 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 128 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 131 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 130 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 131 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 136 |
| 30:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 136 |
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Workout Graph
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