kevin roberts 5000m row
5,000
Meters
26:42.6
Time
2:40.2
Pace
260
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 110 |
April 28, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.6 | 5,000 | 2:40.2 | 85 | 584 | 260 | 24 | 130 |
| 2:37.0 | 500 | 2:37.0 | 90 | 596 | 26 | 26 | 123 |
| 2:37.5 | 1,000 | 2:37.5 | 90 | 594 | 26 | 25 | 128 |
| 2:43.9 | 1,500 | 2:43.9 | 79 | 571 | 26 | 24 | 129 |
| 2:43.4 | 2,000 | 2:43.4 | 80 | 572 | 26 | 24 | 129 |
| 2:40.8 | 2,500 | 2:40.8 | 84 | 582 | 26 | 25 | 130 |
| 2:43.6 | 3,000 | 2:43.6 | 80 | 572 | 26 | 24 | 130 |
| 2:40.5 | 3,500 | 2:40.5 | 85 | 583 | 26 | 24 | 131 |
| 2:39.7 | 4,000 | 2:39.7 | 86 | 586 | 26 | 24 | 133 |
| 2:38.6 | 4,500 | 2:38.6 | 88 | 590 | 26 | 25 | 135 |
| 2:37.6 | 5,000 | 2:37.6 | 89 | 593 | 26 | 25 | 137 |
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Workout Graph
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