kevin roberts 30:06 row
5,631
Meters
30:06.6
Time
2:40.4
Pace
295
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 110 |
May 16, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,631 | 2:40.4 | 85 | 587 | 295 | 24 | 131 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 123 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 127 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 | 129 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 | 132 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 135 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 | 140 |
| 30:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 0 | 140 |
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Workout Graph
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