kevin roberts 30:05 row
5,489
Meters
30:05.0
Time
2:44.4
Pace
282
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 0 |
July 02, 2026 16:27:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 5,489 | 2:44.4 | 79 | 562 | 282 | 22 | 130 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 | 123 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 | 127 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 | 130 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 | 131 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 | 132 |
| 30:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 | 137 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.