kevin roberts 5000m row
5,000
Meters
22:11.3
Time
2:13.1
Pace
297
Calories
171
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 120 |
January 27, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.3 | 5,000 | 2:13.1 | 148 | 803 | 297 | 28 | 171 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 27 | 161 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 738 | 57 | 26 | 149 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 28 | 177 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 29 | 183 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 846 | 61 | 30 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.