kevin roberts 5000m row
5,000
Meters
22:38.9
Time
2:15.8
Pace
292
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 120 |
January 26, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,000 | 2:15.8 | 139 | 780 | 29 | 166 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 29 | 148 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 29 | 163 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 28 | 168 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 29 | 174 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 29 | 180 |
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Workout Graph
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