kevin roberts 5000m row

5,000

Meters

23:05.2

Time

2:18.5

Pace

289

Calories

Average Watts132
Calories Per Hour753
Stroke Rate28
Stroke Count654
Drag Factor121

January 29, 2022 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.2 5,000 2:18.5 132 753 28
4:51.2 1,000 2:25.6 113 690 27
4:41.0 2,000 2:20.5 126 734 28
4:37.7 3,000 2:18.8 131 749 28
4:31.0 4,000 2:15.5 141 784 29
4:24.3 5,000 2:12.1 152 821 30

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Workout Graph

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