kevin roberts 5000m row
5,000
Meters
23:05.2
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 121 |
January 29, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.2 | 5,000 | 2:18.5 | 132 | 753 | 28 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 27 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 734 | 28 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 28 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 29 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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