kevin roberts 5000m row
5,000
Meters
24:04.7
Time
2:24.4
Pace
278
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 117 |
February 08, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.7 | 5,000 | 2:24.4 | 116 | 699 | 28 | 148 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 28 | 137 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 28 | 140 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 29 | 148 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 700 | 28 | 153 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 28 | 165 |
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Workout Graph
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