kevin roberts 5000m row

5,000

Meters

23:58.6

Time

2:23.8

Pace

281

Calories

Average Watts118
Calories Per Hour704
Stroke Rate25
Stroke Count606
Drag Factor116

February 17, 2022 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.6 5,000 2:23.8 118 704 25
5:10.7 1,000 2:35.3 93 621 25
4:49.0 2,000 2:24.5 116 699 24
4:47.1 3,000 2:23.5 118 707 25
4:41.3 4,000 2:20.6 126 732 26
4:30.4 5,000 2:15.2 142 787 27

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Workout Graph

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