kevin roberts 5000m row

5,000

Meters

22:47.3

Time

2:16.7

Pace

291

Calories

Average Watts137
Calories Per Hour771
Stroke Rate26
Stroke Count579
Drag Factor117

February 21, 2022 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.3 5,000 2:16.7 137 771 26
4:44.6 1,000 2:22.3 121 718 25
4:36.3 2,000 2:18.1 133 756 25
4:31.7 3,000 2:15.8 140 780 26
4:29.1 4,000 2:14.5 144 794 26
4:25.6 5,000 2:12.8 149 814 26

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Workout Graph

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