kevin roberts 23:53 row
5,015
Meters
23:53.9
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 116 |
March 02, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.9 | 5,015 | 2:22.9 | 120 | 712 | 281 | 25 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 23:53.0 | 829 | 2:20.5 | 126 | 734 | 47 | 25 |
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Workout Graph
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