kevin roberts 30:04 row
6,179
Meters
30:04.5
Time
2:26.0
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
March 06, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,179 | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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