kevin roberts 5000m row
5,000
Meters
21:58.9
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 116 |
March 07, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,000 | 2:11.8 | 153 | 825 | 27 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 27 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 26 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 27 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 27 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 28 |
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Workout Graph
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