kevin roberts 5000m row
5,000
Meters
22:18.4
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 116 |
March 15, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,000 | 2:13.8 | 146 | 802 | 27 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 26 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 27 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 27 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 26 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 27 |
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Workout Graph
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