kevin roberts 5000m row

5,000

Meters

22:49.9

Time

2:16.9

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count588
Drag Factor116

March 18, 2022 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.9 5,000 2:16.9 136 768 26
4:50.1 1,000 2:25.0 115 694 25
4:40.4 2,000 2:20.2 127 737 25
4:30.6 3,000 2:15.3 141 786 26
4:27.1 4,000 2:13.5 147 805 26
4:21.7 5,000 2:10.8 156 837 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.