kevin roberts 5000m row

5,000

Meters

21:51.2

Time

2:11.1

Pace

302

Calories

Average Watts155
Calories Per Hour829
Stroke Rate27
Stroke Count582
Drag Factor117

March 19, 2022 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:51.2 5,000 2:11.1 155 829 302 27
4:21.9 2,000 1:05.4 1247 824 60 26
4:18.6 3,000 2:09.3 162 849 61 27
4:18.6 5,000 2:09.3 162 849 61 27
4:16.6 7,000 2:08.3 166 869 62 27

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Workout Graph

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