kevin roberts 5000m row
5,000
Meters
22:18.3
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 115 |
March 23, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.3 | 5,000 | 2:13.8 | 146 | 802 | 295 | 26 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 57 | 26 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 58 | 26 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 59 | 26 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 60 | 27 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 61 | 27 |
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Workout Graph
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