kevin roberts 5000m row

5,000

Meters

22:31.2

Time

2:15.1

Pace

293

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count591
Drag Factor116

March 24, 2022 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.2 5,000 2:15.1 142 788 26
4:38.6 1,000 2:19.3 129 745 26
4:32.3 2,000 2:16.1 139 777 26
4:29.7 3,000 2:14.8 143 791 26
4:28.3 4,000 2:14.1 145 798 27
4:22.3 5,000 2:11.1 155 833 27

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Workout Graph

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