kevin roberts 5000m row
5,000
Meters
22:31.2
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 116 |
March 24, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,000 | 2:15.1 | 142 | 788 | 293 | 26 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 57 | 26 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 58 | 26 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 59 | 26 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 59 | 27 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 60 | 27 |
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Workout Graph
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