kevin roberts 25:05 row
5,019
Meters
25:05.1
Time
2:29.9
Pace
273
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 0 |
December 01, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,019 | 2:29.9 | 104 | 657 | 23 | 147 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 23 | 127 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 143 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 152 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 153 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 164 |
| 25:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 163 |
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Workout Graph
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