kevin roberts 24:27 row
5,017
Meters
24:27.1
Time
2:26.2
Pace
276
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 136 |
December 12, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,017 | 2:26.2 | 112 | 685 | 23 | 155 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 141 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 145 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 160 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 162 |
| 24:27.0 | 925 | 2:24.3 | 116 | 700 | 23 | 170 |
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Workout Graph
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