kevin roberts 30:19 row
6,020
Meters
30:19.6
Time
2:31.1
Pace
326
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 107 |
December 15, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 6,020 | 2:31.1 | 101 | 648 | 22 | 126 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 110 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 118 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 124 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 131 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 132 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 136 |
| 30:19.5 | 62 | 2:37.2 | 90 | 609 | 18 | 132 |
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Workout Graph
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