kevin roberts 52:54 row
10,021
Meters
52:54.0
Time
2:38.3
Pace
527
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1211 |
| Drag Factor | 103 |
January 15, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:54.0 | 10,021 | 2:38.3 | 88 | 603 | 527 | 23 | 130 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 | 123 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 | 124 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 | 130 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 | 126 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 | 127 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 | 131 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 | 130 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 | 131 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 134 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 131 |
| 52:54.0 | 563 | 2:34.5 | 95 | 626 | 30 | 23 | 147 |
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Workout Graph
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