kevin roberts 1:00:04 row
11,575
Meters
1:00:04.9
Time
2:35.7
Pace
614
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 0 |
January 25, 2024 15:39:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 11,575 | 2:35.7 | 93 | 619 | 23 | 136 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 128 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 135 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 139 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 137 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 138 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 136 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 139 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 139 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 138 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 138 |
| 55:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 135 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 140 |
| 1:00:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 138 |
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