kevin roberts 30:07 row
5,681
Meters
30:07.0
Time
2:39.0
Pace
297
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 104 |
January 26, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,681 | 2:39.0 | 87 | 599 | 23 | 145 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 132 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 143 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 142 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 148 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 23 | 150 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 155 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.